What’s my inner weather?
Use one small weather report when a full journal entry feels like too much.
10 built-in templates · Mood
Mood journal templates that do not demand a full explanation
A useful mood journal records what the day felt like before memory smooths it over. LittleMarks keeps the choice small, so you can notice recurring feelings without forcing every emotion into a score or diagnosis.
Explore mood in LittleMarksFrom the current LittleMarks catalog
Four useful places to begin
These are real built-in templates. The complete catalog contains 10 choices in this category.
Why am I irritated?
Mark what got under your skin and notice which causes keep returning.
I cried today
Keep the tears without needing to justify whether the reason was big enough.
Anxiety showed up
Notice what anxiety attaches itself to and whether it loosened its grip later.
A rhythm that can survive busy days
Keep the record smaller than the life it describes.
- 01
Use the first honest option rather than searching for the perfect label.
- 02
Add a note when a person, place, body change, or event gives the mark useful context.
- 03
Review several weeks together; one difficult day is not a pattern.