How was my social energy?
Notice which connections leave you nourished, neutral, or depleted.
9 built-in templates · Friends and social life
Social journal templates for connection, energy, and distance
Social life is difficult to remember accurately because a busy week can feel either full or lonely. A few small marks can show whether connection restored you, drained you, or simply happened.
Explore friends and social life in LittleMarksFrom the current LittleMarks catalog
Four useful places to begin
These are real built-in templates. The complete catalog contains 9 choices in this category.
Who did I talk to today?
Keep the conversations that happened, from a long catch-up to one easy message.
How did I feel after we hung out?
Mark the feeling you carried home and learn which connections restore you.
Someone thought of me
Save the small moments when someone checked in, remembered, or included you.
A rhythm that can survive busy days
Keep the record smaller than the life it describes.
- 01
Mark after meaningful interactions rather than forcing a daily entry.
- 02
Include quiet or alone time when it is the honest social state of the day.
- 03
Look for balance over time instead of ranking individual friends.